Glimpses Of My Life

I had the pleasure of working with Lehua for 6 months this year. After having been really, unwell for 2 years, I needed support in rehabilitating myself, supporting my body as much as possible and rebuilding healthy habits.

Lehua provided a supportive space for me to explore how I could improve my diet and life rhythms and kept me accountable so that I could continually fine tune how I support and nourish myself.

I went from being on anti-depressants, not being able to have a consistent sleep routine, eating routine or exercise routine. To creating my own daily meditation and exercise accountability group, to eating regular meals and understanding what my body needs to thrive through diet, to ditching the anti-depressants and feeling confident in the structures that I have in place to ensure as much success as possible in my health and wellbeing.

What I liked the most about working with her was her willingness to adapt to me, (I wasn’t always so easy to work with) and to her continual encouragement. She shared a genuine love, care and kindness towards my success and that was felt throughout our time together. Often going above and beyond to check in with me and to ensure that I knew, that she was available for me and more importantly, invested in my success.

Sometimes when you’re in crisis, the other side seems like it is unobtainable. I was moved to tears when the day came that I was able to sit with Lehua and reflect on how far I had come this year, from where I started and how everything that I had wanted has been created. Life has been incredibly challenging for me and knowing that I had support meant the world to me.

If you are in need of support, please don’t hesitate in arranging a call with Lehua. Her wealth of knowledge in nutrition, healing, spirituality, and personal development will provide you with a safe space where you can start to love and nourish yourself in whichever way you need it the most.

-V

Lehua is a light worker, and I do not say this lightly.

I couldn’t have imagined a better person to guide me back to the light within myself.

As a holistic coach, she addressed my (seemingly) superficial concerns from the inside out, unraveling the web of confusion that had progressively enveloped me over the last many years.

In more tangible terms, Lehua upgraded my nutritional understanding, researching the best supplements and diet for my physical goals and gave me a structure to work toward my personal and career goals, as well.  Our weekly talks were cathartic and educational; inspirational and aspirational.

At 55, I've rediscovered my exuberance and vitality. My menopausal body is strong, and dare I say, gorgeous; I love who I see when I catch my reflection in the mirror. The goal was never to get my 35 year old body back, but to age up with strength, vigor and beauty.  I love my life, I love my goals and how I'm making my dreams come true. 

Lehua helped me find my True North. She is truly a godsend, and I feel truly blessed.

- M, 55

With love, grace and wisdom, Lehua has been guiding me through my pregnancy journey.

She has been there for me every step of the way and helped me prepare for motherhood. Through our work together, I’ve learned to be more present, give grace to myself and others and align my body, mind and spirit. I highly recommend her services to all moms to be to make their pregnancy journey even more special.

Lehua has been my guiding angel, and I will be forever grateful for our time together.

In my work with Lehua, I feel heard.

She has helped me channel my energy inwards and connect to my intuition. With our work I have become more intentional and aware of my feelings and I have learned to listen to my body more: I have gained trust in myself.

Through her easy to follow guidelines and suggestions, I have learned a lot about food in general, and I am significantly more aware of what is good and what is not for my health.

I would absolutely recommend working with Lehua to any pregnant woman and to anyone who wants to develop a deeper relationship with themselves and start a journey towards better health and self awareness.

-C, 30

I value your holistic approach to our work together and that you care.

I like that I can depend on you to research and discern from the information available, regarding my concerns, including the qualitative evaluation of products that I use daily. Your hacks and support have helped me accomplish my initial goal of feeling my body return to premenopausal form.

I feel emotionally and mentally supported; I appreciate that our work together is now evolving to encompass other aspects of my life, needing my attention. Thank you so very much.

-M

Lehua has supported me with softness and sincerity.

Her empathy and kindness have held me throughout the program and through her honesty I have gained awareness on how and why I sabotage myself.

Through our work, I have gotten to know myself deeper.

-G

(Becoming)

Lehua helped me find clarity in the overwhelming well of information around pregnancy and post-partum.

The sheer clarity of the content she provided was very helpful to guide me in the right direction.

Besides the useful information provided in each session itself, Lehua has condensed an immeasurable valuable list of resources around the topic, from books to podcasts and documentaries by respected specialists in the field. For someone who does things last minute like me, this has saved me an enormous amount of time. These content lists have been a lifeboat in preparing for the arrival of my daughter.

Through this work I’ve come to appreciate the importance of slowing down and accepting that I need to take time on a different scale.

I’d suggest this work to all new mothers out there, as the journey through pregnancy and post-partum can be daunting and lonely. What best way to start this path than with a health coach who is a mother herself? 

VITA feels like a sweet family reunion and deeply nourishing holiday.

Everything is taken care of so you can really take care of yourself, your child and others in the most loving way.

It's a return to braiding hair, crafting butterfly and eating falafel by the pool without worrying about every day life.

A return to raising children in a village and the - at times forgotten -innocence of this phase of a mother's life.

A wonderful experience, always very deep.

The days together with unforgettable women, mothers and grandmothers left an indelible mark. Lehua's confidence, love and strength in modulating these important ingredients gives this project an inestimable and unmissable value.

I found the Vita Retreat to be both relaxing and inspiring. The workshops were enlightening and left me with a deep sense of maternal connection.

The most enjoyable aspect was interacting with the other mothers and observing the bond between the children.

VITA was an opportunity to be taken care of, connect with other like minded mothers, and mother in community.

I loved being in nature together, the simplicity of the days, and all the love and compassion in the air.

It was a wonderful experience for me and Madalena. It felt that time had stopped to let us reconnect and enjoy each other exclusively and peacefully with no rush.

I got the opportunity to cry my sorrows in the morning, rest and play in the afternoon, and think about my life, my projects and in what makes me happy, in the evenings.

I loved the location, it was stunning, waking up in the morning listening to the birds, the horses, surrounded by green and beautiful flowers, I felt blessed.

Loved to be surrounded by other women that in completely different ways also had the passion and concerns about themselves and their children.

It was a turning point for me. It was like I had time to face myself, acknowledge what I am today. That I am not the same as I was 10 or 20 years ago, embrace it and find ways to improve where needed in a conscious and healthy process.

I had zero expectations of the days spent at the VITA retreat other than a heartfelt wish to support my dearest friend in this wonderful new venture and to deeply enjoy the time with my daughter. It turned out that one of my biggest dreams as a mother was fulfilled, one that I didn’t even realise was so strong.

For my soul to be surrounded and cradled by like minded mothers. Not only finding this community of mothers, but also getting a chance to spend days and not only hours with them was nourishing to my soul in a way that goes far beyond these words.

It has been vital in re energising my belief system and the way I see my mothering journey.

It was a time and space for deep presence and attuning to my child - away from daily responsibilities.

Also, a beautiful opportunity to be surrounded by a tribe of mothers sharing similar values and approach to parenting. Reassuring and encouraging!

An opportunity to connect with a community of mothers but also to connect with your self.

A place to slow down and reflect on your journey of motherhood whilst still enjoying time and experiences with your little one.

A gentle magical weaving of elements to create the perfect mama child space.

One which feels so completely soft, and right to the soul. To feel held, to feel seen and nourished, and all with your babe at your side. Beautiful simplicity in an incredible setting. One huge exhale.

Women gathering in circle, crafting, singing and supporting one another in this unique portal that is motherhood. Thank you!

It's a rare thing to find a space for mothers and babas to simply be, Lehua is a natural space holder who brings authentic sweetness to everything she does.

The retreat was very well thought out and a total treat to my busy mama toddler life, my body and soul was very grateful to have said yes to this 🤍🙏🏼

Thank you so much for the gorgeous weekend.

We had such a special time. You’re great at what you do and it’s so clear how much everyone needs such a channel. Thank you again. Feeling refreshed and alive.

It's an amazing experience for all of us. Thank for you for providing a home with a kitchen, that's very important for me on that time and helped to relax even more.

I've found my inner power again, I realised it's ok to be vulnerable, to be mother at the same time, to grief and enjoy life at the same time.

I love sharing circles, dancing in a beautiful comfortable location and a fact that the group was small. Its very important for me to allow myself to leave fully again

The most heartfelt and tender of days, bringing back the mother tribe again within nature. Deep connections, earthly food, and carefree play. Witnessing a circle of mothers lit up by the rightness in every moment. Led back to how it once was, how it can be again.

It was truly a day filled with warmth, connection, and wonderful moments. It was just what I needed, to spend a day in community with like-minded women who were all navigating the beautiful and challenging journey of motherhood, while the children played together.

I really enjoyed the heartfelt conversations and shared stories about our joys and struggles as mothers. It was comforting to hear that I wasn't alone in my experiences, and I gained good insight and advice from the other moms.

Would definitely join again!

I felt lonely and was looking to connect to other mothers out there. This retreat came in perfect timing and form: short one day gathering that allows depth of sharing and connection, but does not uproot from the day-to-day routine. And my husband got a much needed break as well.

The beautiful setting in nature and delicious healthy food added to the healing, bonding, and enjoyment for both me and my little one. Absolutely sure I want to be doing one of these every quarter.

How refreshing it is to be surrounded by such a gathering with other mothers who enjoy and value the time spent with their children.

I truly felt nourished and nurtured by this experience.

I appreciated so much that we got to be together with our children and amongst such beautiful and inspiring mothers. Grateful for this special event and looking forward to more!

A profoundly nourishing day an all Levels for myself and my Baby. Gathering & Sharing among women ~ and mothers in particular ~ feels so healing.

It was important for me to meet my old friends and meet other mothers, sharing feminine energy is a useful practice.

When I signed up for the Sacred Women's Gathering in November I could already feel that it was going to be special.

Now I know that it was a very important step in finding and expressing my truth.

It was a night of sharing in a safe place, and with the orientation of Lehua I was able to express my fears, regrets, hopes and wishes. It was a very intense moment of release but it was, most of all, a moment of alignment with my true self 🤍

So grateful for the opportunity to know other women's stories, that resonate and impact my own story and my life.

We are all connected and it's a beautiful thing 💓

The Sacred Women Gathering was my first experience in a group where I found it so natural, and healing, to share my feelings and thoughts from the bottom of my heart.

Thanks to Lehua‘s so soft and beautiful guidance, we could make our souls touch. Absolutely inspiring & empowering!